Mindfulness
 
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Practical, playful and beautifully-designed, buddhify 2 increases your wellbeing by teaching you mindfulness-based meditation on the go.
Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier.
Tekst en stem zijn van Helma Ton,
mindfulness- en compassietrainer in Amsterdam.
Mindfulness app voor jongeren met de stem van aandachtstrainer Eline Snel.
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Jon Kabat-Zinn is a meditation teacher, writer and scientist. He is Professor of Medicine emeritus at the University of Massachusetts Medical School.